November 23rd, 2016

At Tavarez Orthodontics, we have been creating beautiful smiles for years. Whether you or your family have visited Dr. Kathleen Tavarez and our team for a single visit or have been loyal patients throughout the years, we would love to hear your thoughts about your experience! In fact, we encourage you to leave a few words for us below or on our Facebook page!
We look forward to reading your feedback!
November 16th, 2016

These days it's becoming more and more common to see adults at our Menlo Park or San Carlos, CA office getting their teeth straightened with Invisalign clear aligners — that is, if you can see them! Treatment with Invisalign is effective and aesthetically pleasing for all ages, but adults have certainly taken to them.
For some it may be to overcome the stigma that "braces are just for kids," but for others it may be the displeasing appearance and discomfort of traditional braces. According to the American Association of Orthodontics, from 1994 to 2010 the number of adults 18 and older getting braces increased by 58 percent, from 680,000 to 1.1 million annually. Many of these adults opt for Invisalign because of how discreet they are and since they don't need to avoid any foods or make dietary changes like you do with traditional braces.
The benefits of getting your teeth into proper alignment are many, and so are the advantages of Invisalign. By following your individual course of Invisalign treatment, you can expect to enjoy the following benefits over traditional braces:
- The total treatment time is more precise with Invisalign since your treatment is modeled by a computer, as compared to traditional braces where it is really just an estimate.
- You'll need to make fewer trips to our Menlo Park or San Carlos, CA office since you can change your trays on your own every few weeks or as prescribed.
- There's less risk to the health of your tooth enamel since there is no need to place brackets on your teeth.
- Invisalign aligners are clear and practically invisible, so most people won't even know you're wearing them!
If you're interested in Invisalign treatment, please let Dr. Kathleen Tavarez know. We'd be happy to help you on your journey to a straighter, healthier smile!
November 9th, 2016

At Tavarez Orthodontics, we prefer our patients to practice good oral hygiene between office visits. Part of that process includes flossing, which Dr. Kathleen Tavarez will tell you, is the process of cleaning between the teeth to remove food and debris from the areas that are hard to reach with a toothbrush. When food is allowed to remain between the teeth, it provides a breeding ground for bacteria, which can cause periodontal disease.
Should you floss before or after brushing?
You can floss either before or after brushing, according to your own preference. By flossing first, you can brush away dislodged food debris afterward. On the other hand, brushing first allows you to loosen plaque between the teeth, making it easier to floss more effectively.
Whichever you choose, the most important goal is to floss thoroughly. That means using a fresh strand of dental floss each day, and carefully pulling it back and forth between all of the teeth. Do not skip flossing because your teeth look or feel clean.
When to Floss
Unlike brushing, you need only floss between your teeth once per day. Although you may choose to do it in the morning or afternoon, many prefer to floss at night to prevent food and debris from remaining in the crevices of the teeth overnight. This could prevent the build-up of plaque too, which is a cause of tooth decay.
Help with Flossing
If you have questions about your flossing technique or what type of floss is best for your teeth, contact our office. Our staff will be more than happy to assist you in perfecting your home hygiene regimen. In most cases, you can choose between interdental cleaning picks or flexible floss strands to perform your daily flossing routine. If you have permanent oral appliances or restorations, be sure to follow the flossing instructions provided to you, and contact our Menlo Park or San Carlos, CA office with any questions.
November 2nd, 2016

So you’re about to get braces. Congratulations! You are taking a very smart step to improve the health of your teeth as well as get that killer smile in shape. But, as with anything that is good for you, there are a few things you will have to avoid while you “do your time.”
Some foods don’t do so great with braces. The foods listed below should be avoided while you are wearing your braces because they can pop the brackets and bend the wires. In other words, these foods can really ruin your day, and send you back to Tavarez Orthodontics to get your braces repaired.
So before you hit the chair, hit the grocery and candy store – one last time – for:
- Beef jerky
- Raw carrots
- Taffy
- Pizza crust
- Bagels and other crusty bread
- Popcorn
- Hard candy
- Nuts and seeds
Dr. Kathleen Tavarez and our staff will give you more information about eating with braces. Some foods, such as apples, are okay as long as you cut them in pieces first. Others, like pudding and pasta, are fine just as they are. But then there is “the list”: the foods that are a big no-no and should be avoided. It won’t be forever, so hang in there.
Your braces time will pass before you know it and you can resume more normal eating. But before the braces go on, enjoy these tasty treats. Go ahead and indulge!