oral hygiene

In honor of June Dairy Month, our team would like to thank all of our hard working families in the Dairy Industry.
In fact, dairy is important to your overall health! Regular consumption of dairy products, such as milk, cheese and yogurt, have been found to lower your chances of contracting periodontal disease (also known as gum disease).
Results of the study show that adults who consume at least 55 grams of lactic acid a day are less at risk for gum disease. Eating dairy is not just healthy for building strong bones, but is essential for maintaining a strong, healthy mouth.
Questions about which foods you should steer clear of and which you should enjoy during orthodontic treatment? Give us a call or ask us on Facebook!

Great question! When you first come in for your initial consultation, Dr. Tavarez will conduct a comprehensive examination to assess your oral health. This will better enable us to determine the best treatment method for you.

Your orthodontic evaluation will consist of an oral and facial examination to assess your oral health. We will have you take intraoral and facial photographs as well as panoramic and cephalometric X-rays to help determine the proper orthodontic treatment method. Then, an impression of your teeth and bite will be taken to construct a model of your mouth. (This will help us when examining your diagnostic records).

Then, we will discuss your options with you. Our team feels it’s important to take the time to carefully examine your diagnostic records after your consultation so that we can more thoroughly prepare for your treatment at Tavarez Orthodontics. This additional preparation will ensure that you receive the best orthodontic care possible. At this time, we encourage you to ask us any questions you may have about your treatment.

If you are seeking orthodontic treatment for your child, our staff asks that both you and your child attend the initial consultation. We feel it is important that both you and your child completely understand the doctor’s recommendations before we proceed with treatment.

Give us a call today and schedule a consultation! We look forward to hearing from you!

At Tavarez Orthodontics, we know image is everything. At an age when image is so important, the thought of having braces may intensify the already-delicate confidence of today's teens. Well, May, which is almost here, is National Teen Self-Esteem Month, and during this time, parents are encouraged to act as positive role models, help stop negative self-images, and improve confidence and security among teenagers.

One of the great ways to improve your confidence is to improve your smile. And that begins with a consultation with Dr. Tavarez. After all, what better time to avoid having crooked teeth in your adulthood?

We invite you to give us a call to schedule a consultation or ask us on Facebook!

Spring is in the air! As you probably know, you can always connect with us on our Facebook page, but we invite you to please contact our office with any updates to phone numbers and addresses, so that we may be able to reach you.

We also encourage you to call us and let us know if you have any new phone numbers or if your contact information has changed!

Thank you! Have a great week!

Visiting your dentist during your orthodontic treatment will not only help keep your teeth and mouth healthy while you have braces, but will also help keep the rest of your body healthy. The fact is, every hour of every day in the U.S., someone dies of oral cancer, which is the sixth-most common diagnosed form of the disease. The five-year survival rate is only 50 percent, and oral cancer is one of the few cancers whose survival rate has not improved. Since April is Oral Cancer Awareness Month, we would like to take this opportunity to remind all of our patients about the importance of maintaining good oral hygiene while you’re undergoing orthodontic treatment.

Your dentist is specifically trained to diagnose, treat, and prevent oral health problems. Please let us now if you have any questions about your oral health during your next adjustment appointment. Take care of your teeth!

Rubber bands, or elastics, can be an integral aspect of orthodontic care, so if Dr. Tavarez has prescribed elastics as a part of your treatment, it’s important to follow the directions fully. Elastics help to align your bite or cause teeth to move in different directions and straighten more quickly. Dr. Tavarez will instruct you how to hook one end to an upper bracket and the other end to a lower bracket so the rubber band goes vertically or diagonally from one bracket to another. The tension of the rubber band produces pressure on the bracket, which causes the teeth to move and straighten. This tension is also sufficient to correct an overbite or an under bite in the jaw.

If rubber bands are a part of your treatment plan, there are a few things to keep in mind. With rubber bands, you won’t be able to open your mouth fully, so they will have to be removed when you eat and reapplied after meal time. Many times, rubber bands are only needed at night, so you won’t need to worry about eating with them. Also, if you try to open your mouth too wide, your rubber bands might snap – so be careful!

Failure to wear your elastics full time or as instructed can lengthen your treatment time and may make it more difficult to achieve an optimal result. But don’t worry; your time in elastics will be well worth it when you see your beautiful, new smile.

Located in Menlo Park and San Carlos, California, our practice's top priority is to provide you the highest quality orthodontic care in a friendly, comfortable environment. Dr. Kathleen Tavarez and our professional staff recognize that every patient has different needs, and we pride ourselves in the courteous service we deliver to each person who walks through our doors. Whether you're an adult, adolescent or child, Dr. Tavarez and staff are committed to helping you achieve the smile you deserve - a healthy, beautiful one!

Today, we thought we'd ask: What made you choose Tavarez Orthodontics for your (or your child's) orthodontic treatment?

Whether you’ve just come in for a consultation or your family has been visiting us for years, we’d love to hear your feedback. You can write a review on our Facebook page or on our Google listing!

You may write your review for our Menlo Park office here, or here for our San Carlos location.